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My Health Export

Fast, reliable health data export for iOS

🚀 Getting Started

  1. Open the app and tap "Request Permissions & Fetch Data"
  2. Grant permissions for the health data types you want to export
  3. Tap "Fetch Health Data" to load your last 7 days of data
  4. Choose export format: CSV (for spreadsheets) or JSON (for developers)
  5. Share your data via email, AirDrop, or save to Files app

📱 What Data Can I Export?

👟 Steps

Daily step counts

💓 Heart Rate

Average daily heart rate

⚖️ Weight

Most recent weight entries

😴 Sleep

Total sleep duration

Time Range: Last 7 days of data
Formats: CSV (Excel-compatible) and JSON
Units: Metric or Imperial system support

🔧 Troubleshooting

Common Issues & Solutions

❌ "No data found for the last 7 days"
Solution: Check Health app permissions. Go to Health app → Sharing → Apps → HealthKit Exporter and ensure data types are enabled.
❌ Data shows "N/A" or "Unauthorized"
Solution: Grant permissions for specific data types. Tap "Open Health Permissions" in the app or manually enable in Health app settings.
❌ Export/sharing failed
Solution: Try closing and reopening the app. Ensure you have enough storage space and a stable connection for sharing.
❌ App crashes or freezes
Solution: Force-close the app and restart. If the issue persists, restart your iPhone and try again.
❌ Missing recent data
Solution: Make sure your iPhone has synced recent data. Check that your Apple Watch or other devices have completed their sync.

🔒 Privacy & Security

Your Data Stays Private

✓ No cloud storage: All data processing happens on your device
✓ No data collection: We don't collect, store, or transmit your health data
✓ Local export only: You control where your exported data goes
✓ Apple HealthKit security: Uses Apple's secure HealthKit framework

💡 Tips for Best Results

  • Regular syncing: Ensure your devices sync regularly with Health app
  • Permission review: Periodically check that all needed permissions are enabled
  • Data verification: Cross-check exported data with Health app if results seem unexpected
  • File management: Export data regularly and organize your health data files

📧 Need More Help?

If you're still experiencing issues or have feature requests, we're here to help!

When contacting support, please include your iOS version and a description of the issue.

© 2025 Sam Gledhill. My Health Export v2.2

Made with ❤️ for health data transparency

iPhone and Health are trademarks of Apple Inc., registered in the U.S. and other countries and regions.

Apple, the Apple logo and other Apple-owned marks are the property of Apple Inc.